Pain Management and Treatment

Let’s use my 22,000 hours of pain management experience to guide you through your treatment options – and work together on managing your pain and living comfortably in your own body.

The pain in my neck and right shoulder is nearly all gone! I also have lower back issues but now I can stand and walk for a longer time. I have more energy and feel better!”

Diane Fichaud

Enjoy your activities, feel strong and confident, and live life with ease

With over 23 years of experience as a massage therapist, and certified as an Essentrics Instructor, Bowen Therapy and Red (LED) Light therapy practitioner, I have a broad range of services to help you feel better.

Not sure what’s right for you? I’d love to talk to you and help you find the right fit.

Massage Therapy

Massage, the hands-on manipulation of soft tissues in your body—like your muscles, connective tissue, tendons, ligaments, and joints—has a therapeutic effect on your muscular, nervous, and circulatory systems. Let’s talk about how I can help your pain management through massage.

Bowen Therapy

Bowen works on the soft connective tissues of the body using distinct gentle rolling movements of the thumbs and forefingers. It’s a gentle approach used to treat things like acute sports injuries and chronic conditions. Do you need help feeling better in your body?
Reach out.

Red Light Therapy pads

Red (LED) Light Therapy

Red Light Therapy delivers safe, concentrated wavelengths of natural light into your skin where it’s absorbed by your cells. It’s a simple, non invasive treatment that can help with anti-aging, acne, sleep, immune boosting, and general wellbeing. It enhances your cellular functions, and can support greater balance and energy efficiency across your body.

I am committed to your health and safety.

Currently, regulated health professionals, including RMTs, may continue to operate in accordance with the public health and safety guidelines set out for the COVID-19 pandemic. All necessary precautions, sanitization and cleaning procedures are being followed in the studio to ensure the health & safety of the public. Face coverings are mandatory during your entire appointment.

If you have any questions about booking an appointment or our health and safety measures please feel free to email Heather.